Mechanisms of Mindfulness Meditation and Self-Hypnosis for Pain in Older Adults With Chronic Pain

The goal of this study is to better understand how two common psychological treatments for pain work in the brain of older adults living with chronic pain. This study will:

1. evaluate fMRI of adults receiving psychological treatments for chronic pain relative to an attention control condition to determine how these interventions work within older adults, and
2. examine self-report and EEG variables to identify for whom do these psychological interventions work.

Adults ages 60 years and older, living with chronic pain for at least 3 months will be randomly assigned to one of three conditions:

1. Mindfulness-Meditation
2. Self-Hypnosis
3. Audio Recording Control

Research has shown that psychological treatments can help people with chronic pain manage their pain and improve their quality of life. Two common psychological treatments for chronic pain include Mindfulness-Meditation and Self-Hypnosis. While research has shown these treatments are helpful for people with chronic pain, the benefits people experience from these types of treatments can vary from person to person. There is little research showing who responds best to which treatments and what happens in the brain during these treatments to reduce pain. The purpose of this study is to better understand how these pain treatments work in the brain. By identifying how these pain treatments work to help reduce chronic pain, the study investigators aim to improve treatments for people with chronic pain in the future.

Participants will be asked to attend 7 sessions and complete assessments in-person and online. Study sessions will consist of EEG assessment (in-person session 1), self-report measures (mixed in-person and online, all sessions), MRI and fMRI with concurrent experimental pain stimulation via heat and mechanical pain induction (in-person sessions 2 and 7) and Mindfulness-Meditation or Self-Hypnosis practice (in-person session 7 only), as well as training in Mindfulness-Meditation, Self-Hypnosis, or audio recording control (online sessions 3-6). Participants will spend about 6.5 hours in this study over a 3-week period.